+41(0)76 273 23 51 info@mouvementsomatique.ch

Sarah Warren, founder of the
Somatic Movement Center

On Sarah Warren’s website, you will find information and articles on somatic movement and its benefits as well as plenty of testimonials.

Here is one of them:

Sarah, I heard you on the Rogue Running podcast, and your words were like a puzzle piece snapping into place. Before the podcast was over, I had purchased the Level One Course. After 19 years of chronic pain…within 10 days it was all gone. Shoulder, back, feet, knees, neck, all gone. It makes me tear up as I write this, thinking about it. Words cannot describe, so I will not try.” Chris Werts

Here’s an article on somatics exercises and proprioception that will help you to change your body posture.